Tired of coffee and caffeinated drinks but you need an energy boost? Instead of making matcha an alternative, make it a priority.
Hundreds of years ago, matcha has been brought to Buddhist monasteries to help with maintaining focus and alertness during meditations and prevent monks from falling asleep. Until this day, it is still the healthiest choice for energy and focus boost.
Unlike coffee and caffeinated drinks that can give only a short-term energy boost, matcha increases energy levels both short-term with caffeine, and long-term by purifying the body and speeding metabolism.